What eleuthero is
Eleuthero is a thorny shrub native to northeast Asia. Despite its nickname, it is not a true ginseng (Panax). It became famous in the Soviet Union, where it was studied for endurance and resilience.
The research
In a 2010 study in the Chinese Journal of Physiology, healthy adults took eleuthero for eight weeks. Researchers reported improved endurance capacity, better cardiovascular function and a shift toward using fat for fuel, sparing glycogen. Adaptogens in general are reviewed by Panossian and Wikman.

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Check Today’s PriceWhy it is in a blood sugar formula
Blood sugar crashes and fatigue go together. Eleuthero supports steady energy and stress resilience, so the afternoon slump feels less severe and reaching for sugar is less tempting. See why you get tired after eating.
Working with other energizers
In Sugar Defender Pro, eleuthero teams up with maca and Panax ginseng (adaptogens) and guarana (natural caffeine). See maca and ginseng.
Safety
Eleuthero has a long history of use. Follow the label and ask your doctor if you take medication, especially for blood pressure or blood sugar.
Get eleuthero daily
FAQ
Is eleuthero the same as ginseng?
No. It is called Siberian ginseng but is a different plant from Panax ginseng; Sugar Defender Pro contains both.
What does eleuthero do?
It is an adaptogen used to fight fatigue and support endurance.
Does eleuthero have caffeine?
No. The caffeine in Sugar Defender Pro comes from guarana and green tea.
Sources
- PubMed: Kuo J. Eight weeks of Eleutherococcus senticosus supplementation on endurance and metabolism. Chin J Physiol 2010
- PubMed: Panossian A, Wikman G. Effects of adaptogens on the central nervous system. Pharmaceuticals 2010
General information, not medical advice. Prices and label details come from the official Sugar Defender Pro pages, checked October 20, 2026; the checkout page and the label on your bottle take priority. Read our disclaimer.