The 8 headline ingredients
| Ingredient | Official claim | What research says |
|---|---|---|
| Eleuthero | Increases energy, reduces fatigue | 8 weeks improved endurance (PubMed) |
| Coleus forskohlii | Fat-burning aid | Body composition study in men (PubMed); NIH ODS |
| Maca root | Boosts energy | Andean food for stamina (PubMed) |
| African mango | Fat-burning agent | Placebo-controlled weight trial (PubMed) |
| Guarana | Stimulates metabolism | Natural caffeine (MedlinePlus) |
| Gymnema | Supports healthy heart and blood sugar | Glycemic meta-analysis (PubMed); MedlinePlus |
| Ginseng | Supports healthy blood glucose | PubMed; NCCIH |
| Chromium | Supports weight and blood pressure | Works with insulin (NIH ODS) |
Deep dives: eleuthero, coleus, maca, African mango, gymnema, ginseng, chromium.
Supporting botanicals
- Grape seed: polyphenol antioxidants (NCCIH).
- Astragalus root: a traditional tonic (NCCIH).
- Green tea leaf: catechins; a meta-analysis linked it to lower fasting glucose (NCCIH).
- Capsicum annuum (cayenne): capsaicin and energy balance (PubMed).
- Grapefruit seed and raspberry ketones (NIH ODS).
Try Sugar Defender Pro risk-free. $49 a bottle on the 6-pack (you save $780) or $69 on the 3-pack. Both ship free in the US with 2 free e-books, and every order has a 60-day money-back guarantee.
Check Today’s PriceAmino acids and nutrients
L-glutamine, L-tyrosine, L-arginine, beta-alanine (NIH ODS), GABA, L-ornithine, L-tryptophan and L-carnitine (NIH ODS; a meta-analysis looked at glycemic markers), plus monoammonium glycyrrhizinate from licorice (NCCIH).
Other ingredients
Deionized water, organic citrus extract, natural flavors, stevia (steviol glycosides) and xylitol. No sugar is listed.
Why so many?
Blood sugar, energy, cravings and metabolism are linked, so the formula covers all four. Concentrated extracts let a liquid carry many plants in a small serving. Exact amounts per herb are proprietary; maca is listed first, so it is the largest share.
Get all 24
Order Sugar Defender Pro here. See the full label.
FAQ
What are the main ingredients in Sugar Defender Pro?
Eleuthero, Coleus forskohlii, maca, African mango, guarana, gymnema, Panax ginseng and chromium, plus 16 more.
Does Sugar Defender Pro contain sugar?
No sugar is listed; it uses stevia and xylitol.
Is Sugar Defender Pro natural?
The makers describe it as a natural formula of plant ingredients and minerals.
Sources
- PubMed: Kuo J. Eight weeks of Eleutherococcus senticosus supplementation on endurance and metabolism. Chin J Physiol 2010
- PubMed: Godard MP. Body composition and hormonal adaptations with forskolin in overweight and obese men. Obes Res 2005
- NIH ODS: Dietary supplements for weight loss (African mango, green tea, guarana, raspberry ketone, Coleus forskohlii, capsaicin, carnitine)
- PubMed: Gonzales GF. Ethnobiology and ethnopharmacology of Lepidium meyenii (maca). Evid Based Complement Alternat Med 2012
- PubMed: Ngondi JL. Irvingia gabonensis seed extract (IGOB131) and body weight. Lipids Health Dis 2009
- MedlinePlus: Caffeine
- PubMed: Devangan S. Gymnema sylvestre and glycemic control, systematic review and meta-analysis. Phytother Res 2021
- MedlinePlus: Gymnema
- PubMed: Reay JL. Single doses of Panax ginseng (G115) reduce blood glucose and improve cognitive performance. J Psychopharmacol 2005
- NCCIH: Asian ginseng
- NIH ODS: Chromium fact sheet for consumers
- NCCIH: Grape seed extract
- NCCIH: Astragalus
- PubMed: Liu K. Green tea, glucose control and insulin sensitivity, meta-analysis of 17 RCTs. Am J Clin Nutr 2013
- NCCIH: Green tea
- PubMed: Ludy MJ. Capsaicin and capsiate on energy balance, review and meta-analyses. Chem Senses 2012
- NIH ODS: Dietary supplements for exercise (arginine, beta-alanine, tyrosine, ginseng)
- NIH ODS: Carnitine fact sheet for consumers
- PubMed: Zamani M. L-carnitine supplementation and glycemic markers, dose-response meta-analysis. Front Nutr 2022
- NCCIH: Licorice root
General information, not medical advice. Prices and label details come from the official Sugar Defender Pro pages, checked October 20, 2026; the checkout page and the label on your bottle take priority. Read our disclaimer.
